Healing Begins Within

Kate Lampe, LPC believes in empowering her clients. That’s why she’s made the emphasis of her practice the self. Self-discovery. Self-acceptance. Self-love. Kate works with each client toward these outcomes, equipping them with the toolset to achieve a lifetime of poise, confidence and, most importantly, happiness.

She also offers one-on-one and couples therapy. Kate also founded, and regularly leads, group meditation circles.

Learn More About Kate’s Services


For Individuals

Expect a safe, private, comfortable space that’s more reminiscent of home than office. For 25 years, Kate has helped people of all walks and life experiences.


For Couples

When there’s friction on a shared path, or the path feels like its begun to diverge, Kate guides the partners – as individuals and as companions – toward a shared sense of solution.


Meditation Classes

Kate’s group meditation circles center around Heart Rhythm Meditation, a proven self-help technique. Classes typically run twice weekly.