Heart Rhythm Meditation (HRM)
Kate’s meditation circles center around Heart Rhythm Meditation, a proven self-help technique. Join Us for…
For Couples
Kate Lampe, a licensed professional counselor in private practice, welcomes those seeking marriage counseling or…
For Individuals
Kate Lampe, a licensed professional counselor in private practice, welcomes individual clients to her Emmaus,…
The Power of Saying No!
As a therapist I assist my clients in their recovery process in healing the symptoms…
Becoming skillfully human with heart rhythm meditation
I am on a wonderful learning curve, learning to be a better human being. I…
Healing the Wounded Heart
When our hearts are injured we tend to stop believing in ourselves. We say things…
On Being Vulnerable
The soft heart opens doors moves mountains makes space inside for soul. Being vulnerable lets…
Questions for the Heart
What is unity consciousness? Who or what is God? How is this connected to my…
In Recovery from Sexual Trauma: Slower is Better, Breath is Remedy and Body is Guide
After a sexually traumatic experience, your body does not easily return to its normal functioning.…